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I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is

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Is it ok to take 750mg of Acetyl L-carnitine every day at night? : r/Supplements

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Morning or Evening? Best Time to Take L-Carnitine

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How to Take L-Carnitine Correctly to Boost Your Training – Bodybuilding.com

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